Videos, Books, & Internet

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Locations

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Office Hours

Monday

9:00 am- 1:00 pm

3:00 pm - 6:00 pm

Tuesday

9:00 am - 1:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm -6:00 pm

Thursday

11:00am -1:00pm

3:00 pm -6:00 pm

Friday

9:00 am -1:00 pm

Closed

Saturday

By Appt. 9 am -11:00 am

Closed 1st sat of the month

Sunday

Closed

Closed

Monday
9:00 am- 1:00 pm 3:00 pm - 6:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm -6:00 pm
Thursday
11:00am -1:00pm 3:00 pm -6:00 pm
Friday
9:00 am -1:00 pm Closed
Saturday
By Appt. 9 am -11:00 am Closed 1st sat of the month
Sunday
Closed Closed