Resistance Bands/Weights

Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

Locations

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Office Hours

Monday

9:00 am- 1:00 pm

3:00 pm - 6:00 pm

Tuesday

9:00 am - 1:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm -6:00 pm

Thursday

11:00am -1:00pm

3:00 pm -6:00 pm

Friday

9:00 am -1:00 pm

Closed

Saturday

By Appt. 9 am -11:00 am

Closed 1st sat of the month

Sunday

Closed

Closed

Monday
9:00 am- 1:00 pm 3:00 pm - 6:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm -6:00 pm
Thursday
11:00am -1:00pm 3:00 pm -6:00 pm
Friday
9:00 am -1:00 pm Closed
Saturday
By Appt. 9 am -11:00 am Closed 1st sat of the month
Sunday
Closed Closed